Optavia Medically Supported Weight Loss: Results & Risks
Understanding the Optavia Program Optavia, a medically supported weight loss program, promises rapid weight loss through a structured meal plan featuring pre-packaged foods and community support. While initial results can be impressive, understanding both the benefits and drawbacks is crucial before starting. How Optavia Works Optavia's core strategy involves a calorie-controlled diet delivered via pre-packaged meals and supplements, complemented by lean protein and vegetables. This approach aims to create a calorie deficit, prompting the body to utilize stored fat for energy....